A 1 hour Pilates session with Sam from Môn Actif.
English Language Video.
Optional Equipment: Pilates Mat, Roller and Balls.
For more Keeping Fit Videos from Môn Actif, please visit their YouTube page.
A 1 hour Pilates session with Sam from Môn Actif.
English Language Video.
Optional Equipment: Pilates Mat, Roller and Balls.
For more Keeping Fit Videos from Môn Actif, please visit their YouTube page.