{"id":483,"date":"2021-11-02T14:06:40","date_gmt":"2021-11-02T14:06:40","guid":{"rendered":"https:\/\/www.cymuned.co.uk\/?post_type=byw&#038;p=483"},"modified":"2021-11-19T11:28:45","modified_gmt":"2021-11-19T11:28:45","slug":"sesiwn-alw-dewis-da-mirili-mon-yn-gwelfor","status":"publish","type":"byw","link":"https:\/\/www.cymuned.co.uk\/en\/byw\/sesiwn-alw-dewis-da-mirili-mon-yn-gwelfor\/","title":{"rendered":"The Mirili Mon Pick &amp; Mix Drop in @ Gwelfor"},"content":{"rendered":"<p>Providing activities and support to people with memory loss difficulties and their Carers at Gwelfor Community Centre, Holyhead<\/p>\n<h4><strong>The three little words exercise programme<\/strong><\/h4>\n<p>A fun and easy way of exercising and releasing those feel-good endorphins.<\/p>\n<p>Participate standing or seated, depending on your ability.<\/p>\n<p>Training programme approved by CIMSPA.<\/p>\n<h4><strong>The Bleak-to-Chic Furniture Upcycling Project<\/strong><\/h4>\n<p>Sanding, painting and giving a new purpose to old furniture as you help bring them back to life.<\/p>\n<h4><strong>The \u2018Get Crafty\u2019 Table<\/strong><\/h4>\n<p>Seasonal Crafts with Nikki<\/p>\n<p>From creating a collage to seasonal wreaths, Nikki will help you create something beautiful.<\/p>\n<h4><strong>OR<\/strong><\/h4>\n<h4><strong>Enjoy a coffee, cake and chat.<\/strong><\/h4>\n<p>It\u2019s relaxed, informal and free.<\/p>\n<h3><strong>Every Tuesday 10:30 \u2013 12:30pm<\/strong><\/h3>\n<p><\/p>","protected":false},"author":7,"featured_media":484,"template":"","categories":[3,11,5],"class_list":["post-483","byw","type-byw","status-publish","has-post-thumbnail","hentry","category-creadigol-celf-a-chrefft","category-diy","category-iechyd-a-lles"],"acf":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/www.cymuned.co.uk\/en\/wp-json\/wp\/v2\/byw\/483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.cymuned.co.uk\/en\/wp-json\/wp\/v2\/byw"}],"about":[{"href":"https:\/\/www.cymuned.co.uk\/en\/wp-json\/wp\/v2\/types\/byw"}],"author":[{"embeddable":true,"href":"https:\/\/www.cymuned.co.uk\/en\/wp-json\/wp\/v2\/users\/7"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.cymuned.co.uk\/en\/wp-json\/wp\/v2\/media\/484"}],"wp:attachment":[{"href":"https:\/\/www.cymuned.co.uk\/en\/wp-json\/wp\/v2\/media?parent=483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.cymuned.co.uk\/en\/wp-json\/wp\/v2\/categories?post=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}